on Saturday, 22 December 2012. Posted in DST Blog
Watch the video of Santa's time working with DST.
on Friday, 02 November 2012. Posted in DST Blog
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on Tuesday, 30 October 2012. Posted in DST Blog
Kyle is one of the newest members of the DST performance staff.
Check out his new blog on Core Training: Turkish Get Up
on Friday, 26 October 2012. Posted in DST Blog
Kevin Poppe is one of DST's most utilized performance coaches. Read Part II of his blog series: Baseball Specificity: What it IS and What its NOT.
on Saturday, 20 October 2012. Posted in DST Blog
Kevin Poppe is one of DST's most utilized performance coaches. In this blog, he covers the most commonly asked questions and concerns baseball players have about their baseball offseason training.
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on Thursday, 03 May 2012. Posted in DST Blog
3 Exercises NFL Running Back Ben Tate used to gain 6 feet of separation and How To Steal Bases Like MLB All-Star Carl Crawford (Both are DST athletes)
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