Every baseball game begins with a pitch, a motion that uses your full body from feet to hands and everything in between. Pitching is a series of … [Read more...] about Pitching Impacts Arm Health – but is it GOOD or Bad? Both!
DST Spotlight: Hayden Wesneski
This week, we got a chance to speak with the right-handed pitcher, Hayden Wesneski, on what his experience with Dynamic Sports Training (DST) has been … [Read more...] about DST Spotlight: Hayden Wesneski
Patrick Smith’s DST Progress
This week, we got a chance to speak with Patrick Smith, a left-handed pitcher who started training with us at Dynamic Sports Training (DST) in May, … [Read more...] about Patrick Smith’s DST Progress
Shane Baz for Tampa Bay
This pitcher out of Concordia Lutheran High School gives us the rundown of his experience with Dynamic Sports Training over the years, and how he's … [Read more...] about Shane Baz for Tampa Bay